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Friday, November 9, 2012

Sugar Free Lemonade

Ahh Lemonade. A favorite summertime drink! I came across this recipe for making fresh lemonade a while ago, but since my son's diagnosis with Type 1 Diabetes, we opted to go in search of more sugar free recipes.

That's when I tweaked this recipe.

It truly is a very tasty drink. Great for those hot summer days!




Ingredients:

1 1/2 cups Splenda sugar substitute
1/2 cup boiling water
2 teaspoons fresh lemon rind, grated
1 1/2 cups fresh lemon juice
5 cups cold water

Directions:

1 Stir together sugar and 1/2 cup boiling water until sugar dissolves.

2 Stir in lemon rind, lemon juice, and 5 cups cold water.

3 Pour into a 2 quart pitcher.

4 Chill 8 hours.

5 Serve over ice.

Nutrition Information: 
Recipe Makes 8 Servings (8 cups)

Calories 46.5

Calories from Fat 0
Total Fat 0.1 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 5.3 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.1 g
Sugars 9.8 g
Protein 0.1 g

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