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Thursday, October 18, 2012

Pork Chops in a Crock Pot

This is a really yummy recipe I have made for my family a few times. It's super quick to make (especially since you're using a crock pot!), so it is PERFECT for a "working/busy mommy"!

Ingredients:
  • 6 pork chops
  • 1 chopped onion
  • 3 Tbsp. Ketchup (or catsup)
  • 10 1/2 ounces cream of chicken soup
  • 2 tsp. Worcestershire sauce
Directions:
  1. Brown pork chops on both sides in 2 Tbsp of oil.
  2. Place pork chops in the bottom of crock pot.
  3. Mi other ingredients in a small mixing bowl and pour over chops. 
  4. Cook on Low for 6 hrs or on High for 4 hrs.
Nutrition Facts: Serving Size: 1 pork chop Calories: 284.4 Calories from Fat: 154 Total Fat: 17.1g Saturated Fats: 5.7g Cholesterol: 79mg Sugars: 2.9g Sodium: 494.8mg Total Carbohydrates: 7.6 Dietary Fiber: 0.2g Protein: 24.0g

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